Thursday, 29 July 2021

Eating the whole plant

 


I planted nasturtiums in my wee polytunnel along with calendula as they're good companion plants for my tomatoes.  And they are thriving!!


Lots and lots of flowers from just 10 plants!


I knew the flowers were edible but I discovered that the leaves are edible too.  A bit peppery and delicious chopped up in a salad with kale and baby spinach leaves 😋

I'd also heard that nasturtium seeds could be pickled as a sub for capers.  I love capers and pretty much anything pickled so I'm having a go using this recipe HERE  Plus there's loads more info on nasturtiums too.

Basically you can eat the whole plant.  Now that's frugal gourmet stuff!

8 comments:

  1. Didn't know that about nasturtiums. Where do the seeds appear? I've never seen any on the plants.

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    1. Once the flower dies off a wee tiny bud appears in it's place and grows. They get to a certain size then they develop into a cluster.

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  2. You need to try nasturtium leaf soup here's a link to an old blog post of mine https://unboughtdelicacies.blogspot.com/2012/08/frugal-friday-nasturtium-leaf-soup.html

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    Replies
    1. Oh yum!! I'll give that a go. Glad to see that blog is still there xxx

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  3. Probably too late for this year but the seeds from Ramsons - wild garlic pickle really well. If you like capers then I think you would like these too. They also crush well to make fabulous garlic butter. Possibly my favourite plant for being able to eat all of it.
    I must try nasturtiums next year. They certainly make a very attractive meal.

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  4. I'be pickled nasturtium seeds. Not sure of they taste like capers, but they are nice as themselves. I've also used leaves to make garden green pesto -I don't like basil so if I want to have pesto I have to make it myself. Never used flowers, I hope bees and bumble bees enjoy them.

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    1. Yep, loads of wee bees like the flowers! They also love the marjoram flowers just outside the polytunnel so I've got lots of options for them :-)

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