Thursday, 29 June 2017
One more day!
Yesterday I saw a physio about my ankle. My headteacher referred me through Occupational Health services at work. There aren't many perks working for a local authority and I know their priority is getting employees back to work quickly to save money. But it's quicker than getting a referral through my GP and cheaper than going private. Oh, did I mention it cost me nothing for a half hour consultation? It's a FREE service! I have a follow up appt in 2 weeks.
Anyhoo, I have a grade 2 tear on the ligaments (a grade 3 is complete rupture!) and it'll take a bit of time to heal. I have a series of exercises to do plus I now know how to tape it up with Kinesiology tape. I love that tape!
On a happier note, just one more day until the summer holidays begin!!! 🙌