Friday 7 October 2022

Comfort food when you're ill

 

Today I'm feeling much better but I haven't done anything except rest in my bed for 3 days!  The last time I was ill my son and his fiancé were still living with me so they kindly brought me food and endless hot drinks.  This time I've had to fend for myself.

I really haven't had an appetite so I've been making myself eat regularly,  Luckily I made a big pot of the chicken soup and that fed me for 2 days.  Today I felt the need for some fresh veggies so had a few salady type snacks with chopped up cucumbers and peppers.  But I really craved something comforting and sweet.  So I made a very quick rice pudding.

Just rice, coconut milk and soft brown sugar thrown into my wok (it's the only big non stick pan I have) and simmered for about 20 mins.  It's caramel taste really hit the spot and being dairy and gluten free it's easy on my tummy!

What's your go to comfort food when you're sick?

8 comments:

  1. I love milk puddings when I'm feeling unwell, also toast, boiled egg and thick soup
    Glad you are managing to eat. Keep up the fluids too
    Alison in Wales x

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    1. Oooo yes, boiled egg but chopped up in a cup with butter. Might have that for breakfast xxx

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  2. I love rice pudding and yours looks yummy. When I am ill toast and jam hit the spot. Or oatmeal, I really like oatmeal.

    God bless.

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    Replies
    1. I remember having tinned rice pudding warmed up with a spoonful jam xxx

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  3. Mine is toast. I love toast and butter. xx

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    Replies
    1. I miss white bread toast and butter! Yes def a comfort food xxx

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